Kirsty Means: World Champion Describes Medal Successful Second

Kirsty Means: World Champion Describes Medal Successful Second

GB gymnast and European mini double trampoline champion Kirsty Means from Dorchester

As GB gymnast Kirsty Means prepares to dash throughout the runway earlier than hurling herself right into a pair of trampolines, she reminds herself to remain calm.

The 24-year-old has simply returned from competing on the World Trampoline Championships in Bulgaria.

“As I used to be ready to get to the top of the runway, I used to be crammed with nervous power,” she informed BBC Sport.

“There’s numerous psychological preparation earlier than I begin operating, and I shake my fingers to eliminate any rigidity.”

Means, from Dorchester, is a part of the UK staff declare a gold medal in staff occasions.

Every nation that certified for the showcase had a blended staff of eight athletes, every performing a routine in considered one of 4 disciplines (trampoline, double mini trampoline (DMT) ), acrobatics and double jumps) and they’re awarded factors.

The staff with essentially the most factors will ultimately win the gold medal.

“The all-round occasion is an thrilling a part of World Champs as a result of we will all come collectively and compete correctly as a staff,” mentioned Means, who scored a formidable 4 factors within the DMT to added to GB’s tally, it added.

“You’re employed an entire 12 months simply to be productive in three seconds so the margin of error may be very small. It takes 100% focus and confidence and you need to full your routine completely or you’ll get misplaced. out-of-date or out-of-date.

“Even the slightest negligence or lack of focus can value you dearly.”

We had been ‘holding fingers’ and hoping

British gymnast Kirsty Way and her teammates won gold and bronze medals at the Trampoline World Championships.
Kirsty Means received a DMT gold medal on the European Championships this summer season

After the ultimate pairing occasion, the UK drew with the US and the umpires needed to depend on particular person scores to find out the general winner GB.

“Once you’re on the ground, it is onerous to know the place you might be,” Means added. “There’s a scoreboard however no complete rating for every nation in the course of the spherical.

“We knew the US was on high after two innings and syncing was a very powerful occasion. It is come to an finish.”

Means, who received a DMT gold medal at this summer season’s European Championships, is used to moments of excessive stress and rigidity in competitions.

It was her focus and psychological energy that helped her discover peace within the midst of chaos.

“Our entire staff was in entrance of the digital camera, holding fingers and hoping to win,” she added.

“When the rating was scored, all of us jumped within the air. It was the ultimate victory to be one of the best staff on the planet.

“We celebrated within the pit after which ran backstage to placed on our tracksuits earlier than stepping onto the rostrum to obtain our medals and sing the nationwide anthem.

“It is an excellent feeling to face up for the nationwide anthem by yourself after a person occasion, but it surely’s even higher to do it as a staff.

“Then we went out and celebrated with household and pals – everybody was ecstatic.”

‘I’ll get pleasure from Christmas’

British gymnast Kirsty Way and her teammates won gold and bronze medals at the Trampoline World Championships.
Kirsty Means (backside proper) visits colleges to speak about turning into knowledgeable athlete

Means added the gold medal to the bronze she received within the match’s earlier staff occasion.

The 2 can be neatly packed right into a suitcase she makes use of to move all her silverware to the native colleges she goes to to speak to college students about being an athlete. professionally.

“The all-round victory was actually the results of everybody’s unimaginable efficiency on GB on the competitors – it was a staff win,” she added.

For Means, it is time to take a break from a busy 12 months and win many medals.

However she’s not about to sit down on the couch watching TV – she has her sights set on a DMT gold medal at subsequent 12 months’s World Championships in Birmingham.

“I’ll chill out and hearken to what my physique wants. Your social life will endure a bit whenever you train an excessive amount of, so I’ll get pleasure from Christmas with family and friends and play some sports activities that I actually love, get pleasure from, like Crossfit,” she mentioned.

“Now that is an enormous season so I’ve an opportunity to be taught some new mixtures to get me prepared for the large league subsequent 12 months – my first World Championship at residence.”

Leave a Reply

Your email address will not be published. Required fields are marked *